8. Norwest Wellbeing Self-hypnosis Downloads

Norwest Wellbeing Self-hypnosis downloads are a fast and effective way to help change limiting beliefs from the comfort of your home.

What are limiting beliefs? And how do they get there?

• Limiting beliefs are what stop us from achieving our potential. They limit our success in life, work, and relationships, affect our self-esteem, and prevent us from maximizing our happiness. Limiting beliefs are the source of a lot of unhappiness, anxiety, anger, or dissatisfaction with life.

How do limiting beliefs come into being?

• A belief can be considered a mental map we create through our life experiences that interpret the world around us. If you have a particular set of beliefs – for example, you believe “I’m not good enough” or “I’m not worthy” – you will see the world through the filter of these beliefs.

How do I change limiting beliefs?

• Limiting beliefs are formed when two or more influential thoughts or events occur simultaneously, and they get stored automatically in our minds without us questioning them.

What are some examples of limiting beliefs that I might have?

• Limiting beliefs often develop when we are young and lack life experience. Some examples include:
  • “I’m not good enough.”
  • “I don’t deserve success.”
  • “I can never lose weight.”
  • “There’s not enough time in the day to finish everything.”

Who is most likely to notice our beliefs?

• The people around you are the ones who will notice your limiting beliefs the most. Someone close to you may notice that you often criticize yourself.

How can I spot my limiting beliefs?

• The easiest way to pick up on a limiting belief is to know how you speak about yourself. Many people won’t even realize that they have self-limiting beliefs.

What are the benefits of self-hypnosis for changing limiting beliefs?

• Self-hypnosis is an effective way to change limiting belief patterns because it uses the power of your subconscious mind, allowing you to replace them with positive ones.